“I Was Literally Dying” — 1000-Lb. Sisters’ Tammy Slaton Details 500-Lb. Weight Loss in Her Most Honest Talk Yet
Tammy Slaton doesn’t sugarcoat things. She never has — not when she was topping the scales at over 700 pounds, not when she was wheeled into the rehab facility in 2022, and definitely not now, 500 pounds lighter and barely recognizable.
“I reflect, dude, I was huge! I lost 500 pounds. I would not be alive if I hadn’t done this,” Tammy Slaton declared in a recent episode of 1000-Lb. Sisters, eyes wide with the kind of gratitude that only comes after nearly losing everything.
Let’s not get it twisted — this wasn’t some overnight miracle. This was a four-year war. One Tammy fought inch by inch, pound by pound. From 717 lbs down to just over 200, her journey is so jaw-dropping, fans are still asking: How in the world did she do it?
From Bedridden to Breakthrough: Tammy Slaton Weight Loss
Back in 2020, when viewers first met Tammy, she couldn’t walk. She couldn’t even stand without assistance. The idea of shedding even 50 pounds felt like climbing Everest.
But something changed after her health hit rock bottom. “I couldn’t breathe. I couldn’t eat. I couldn’t live. It was like my body had shut down,” she admitted, recalling a moment in 2022 when her oxygen levels dropped to a terrifying 20%.
Tammy was rushed to the hospital, put on life support, and spent three weeks in a medically induced coma. For most, that would be the end. For Tammy? That was the beginning.
“Gastric Bypass Saved My Life” — The Surgery That Marked a Turning Point
After her hospitalization, Tammy lost 115 pounds during her stay in a rehab facility. But she knew she needed more help.
In July 2022, she underwent gastric bypass surgery, a decision she says wasn’t easy — but absolutely necessary.
“I was terrified, but I knew I had no choice. I wanted to live.” she said. The surgery came with risk, but the alternative was worse.
Post-surgery, she began a strict high-protein, low-carb diet and regular physical therapy. And slowly, the weight began to drop. First 10 pounds, then 50, then 100.
By mid-2024, she was down 300 pounds. By August, she hit 500.
“I Can Finally Breathe” — The Unexpected Joys of Losing 500 Pounds
It’s the little things that hit the hardest. Tammy says the real reward isn’t the number on the scale — it’s freedom.
“I can sit in a car seat now without a seatbelt extender. I can walk. I can laugh without gasping. I can dance. I haven’t felt that in years,” she told producers.
On TikTok, she celebrated with a dance video, twirling in front of a mirror, 500 pounds gone, and a sparkle in her eyes fans hadn’t seen in seasons.
Dr. Eric Smith, her longtime physician, praised her: “She’s gained so much more than what she lost — she’s gained confidence, joy, and independence.”
“People Think I Had It Easy. I Didn’t.” – Tammy Slaton Weight Loss
There’s a misconception that surgery is the magic fix. Tammy shuts that down real quick.
“I cried every night. I was angry, I was hungry, and I wanted to give up. But I didn’t,” she said.
Food addiction, depression, and self-hate — Tammy fought all of it. And she’s still fighting. “This is for life. I didn’t just lose weight. I lost trauma.”
She credits her support system — her sister Amy, her doctor, and fans — for pushing her when she couldn’t push herself.
A New Life: What’s Next for Tammy Slaton After Her 500-Lb. Weight Loss?
Tammy’s not just living — she’s thriving. After her transformation, she’s moved into a new home, started posting regularly on social media, and even teased future business ventures.
Rumors swirl about a possible memoir, a YouTube channel, and even a fashion line for plus-size women who want to feel beautiful at any size.
“I want people to see this and say, if she can do it, so can I. That’s it. That’s the mission,” she said.
Fans Are Stunned: “She Looks Like a Whole New Person”
The comments online say it all:
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“Is that really Tammy? I’m speechless.”
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“I cried watching her transformation.”
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“500 pounds? That’s a whole person gone!”
One fan even joked, “At this point, you could rename the show to 250-Lb. Sisters!”
FAQs About Tammy Slaton Weight Loss
Q1: How much weight has Tammy Slaton lost in total?
A: Tammy Slaton has lost a staggering 500 pounds, going from over 717 lbs to just over 200 as of early 2025.
Q2: How long did it take Tammy Slaton to lose the weight?
A: Her transformation took place over a period of four years, beginning with initial weight loss in 2020 and accelerating after surgery in July 2022.
Q3: Did Tammy Slaton have weight loss surgery?
A: Yes, she underwent gastric bypass surgery in 2022 after medically supervised rehab and initial weight loss.
Q4: What health issues did Tammy face before her transformation?
A: Tammy struggled with oxygen dependency, mobility issues, diabetes, and was even placed in a medically induced coma in 2022 due to critical health deterioration.
Q5: Is Tammy Slaton still on 1000-Lb. Sisters?
A: Yes, Tammy continues to share her story on 1000-Lb. Sisters, with Season 7 diving deeper into her emotional and physical comeback.
