The journey of weight loss is personal, emotional, and often filled with moments of self-reflection and transformation. Brittany Cartwright, a beloved star from Vanderpump Rules, has shared her remarkable journey of losing 45 pounds, revealing how her struggle with weight has evolved into a journey of self-love, confidence, and strength.
“I lost like 45 pounds on Jenny Craig,” Brittany told Life & Style exclusively in September 2024, explaining how she turned her weight loss dream into a reality. The shift from 185 to 140 pounds didn’t happen overnight, but through a combination of commitment, discipline, and self-care, Cartwright managed to shed a significant amount of weight without relying on drastic shortcuts like weight loss drugs. Here’s a closer look at her transformation and the steps she took along the way.
The Decision to Change: Embracing a New Mindset
Brittany’s weight loss journey began after the birth of her son, a pivotal moment in her life. She became determined to reclaim control over her health, focusing not just on shedding pounds, but on feeling good inside and out. “It wasn’t just about losing weight,” Brittany explained in an interview with E! Online, “it was about feeling like myself again, being a mom, and still having time for myself.”
Her turning point came when she joined the Jenny Craig program. “I loved the structure it provided,” she revealed in a candid interview. The Jenny Craig plan, which combines meal planning, nutrition counseling, and consistent workout routines, helped Brittany shed the first 10 pounds and motivated her to continue on her journey.
“I was seeing results, and it made me feel so good. It was empowering to see the pounds come off,” she added. While the early stages were challenging, Brittany’s dedication paid off.
Brittany’s Weight Loss Milestones: From 185 to 140 Pounds
For many of us, weight loss is a slow and steady process, and Brittany Cartwright is no exception. But what makes her story stand out is her honesty and persistence throughout the process. Starting at 185 pounds, she worked tirelessly over the course of a year to get to 140 pounds, a goal she reached in 2024.
This is a 45-pound loss—a number that Brittany proudly claims as a testament to her hard work and commitment. The combination of a controlled diet, personalized meal plans from Jenny Craig, and consistent exercise helped her shed the weight, while still feeling energetic and happy. But her transformation wasn’t just physical—it was emotional and psychological as well.
“Weight loss is as much about mental strength as it is about physical strength,” Brittany shared in a personal reflection with People Magazine. “There were days when I felt like giving up, but I always reminded myself why I started. I wanted to feel better about myself and set a good example for my son.”
No Ozempic, No Magic Pills: Brittany’s Approach to Sustainable Weight Loss
One of the most significant aspects of Brittany’s weight loss journey is that she did not resort to shortcuts, such as using Ozempic or other prescription weight-loss medications. In fact, when fans speculated that she had used Ozempic to lose weight, Brittany was quick to set the record straight. “It’s actually the iPhone zoom camera,” she joked on Instagram in response to a fan’s comment, shutting down rumors and emphasizing that her weight loss was due to hard work and a healthy lifestyle.
“I didn’t want to take the easy way out,” Brittany admitted. “I wanted to do it the right way—by changing my habits and learning to love my body as it changed.” This statement reflects her dedication to making long-term lifestyle changes rather than chasing a quick fix.
Brittany Cartwright’s Fitness Routine: Finding Balance Between Mom Life and Self-Care
Brittany’s weight loss journey also included incorporating a consistent fitness routine into her daily life. While many new mothers struggle to find time for themselves, Brittany made it a priority to fit in regular workouts. “It’s tough to balance being a mom and working out, but I make sure I do something every day,” she explained. Whether it was a simple walk or a more intense workout session, Brittany found ways to stay active, which complemented her diet and helped her achieve her fitness goals.
But it wasn’t all about working out—Brittany made sure to take time for self-care and to nurture her mental health as well. This balance helped her maintain a sustainable weight loss journey and avoid burnout.
The Power of Support: Brittany’s Community and Family
Support plays a crucial role in any transformation, and for Brittany, her family and friends were an important part of her journey. In her exclusive interview with Life & Style, Brittany spoke about how her husband, Jax Taylor, was incredibly supportive of her decision to pursue her weight loss goals. “Jax has always been my biggest cheerleader,” she said. Having a supportive partner made a huge difference, and Brittany credits their shared commitment to wellness as an important factor in her transformation.
In addition to her family, Brittany’s followers on social media were a source of encouragement, especially during the most challenging days. She often shared her progress with fans, and their feedback and positive reinforcement kept her motivated.
The Emotional Transformation: More Than Just Weight Loss
Brittany Cartwright’s weight loss is more than just the number on the scale—it’s a testament to her emotional and psychological growth. Losing 45 pounds not only transformed her body, but it also changed how she views herself. “It’s about feeling strong, feeling confident, and knowing that I’ve worked hard for this,” she shared in an interview with The Daily Dish.
For Brittany, the physical transformation has been a gateway to feeling more empowered in her own skin. “It’s a confidence boost,” she added. “When you feel good about yourself, it’s contagious, and it spreads to everything else in your life.”
Brittany Cartwright Weight Loss: A Journey of Resilience and Self-Love
At the end of the day, Brittany Cartwright’s weight loss journey is about much more than the pounds lost. It’s about embracing change, setting goals, and staying committed to a healthier lifestyle. From a challenging start to a triumphant finish, Brittany’s transformation is inspiring for anyone looking to make changes in their own lives.
FAQs about Brittany Cartwright’s Weight Loss
1. How did Brittany Cartwright lose her weight?
Brittany lost 45 pounds with the help of the Jenny Craig program, focusing on meal planning, exercise, and a commitment to self-love and discipline.
2. Did Brittany Cartwright take Ozempic?
No, Brittany denied using Ozempic for weight loss. She emphasized that her transformation was due to a balanced diet and exercise, not medication.
3. What is Brittany Cartwright’s current weight?
As of 2024, Brittany has reached 140 pounds, a 45-pound weight loss from her starting weight of 185 pounds.
4. What role did Brittany’s family play in her weight loss?
Brittany’s family, particularly her husband Jax Taylor, were incredibly supportive throughout her weight loss journey. Their encouragement helped her stay focused and motivated.
5. What advice does Brittany Cartwright have for others trying to lose weight?
Brittany’s advice is to focus on sustainable habits, set realistic goals, and remember that the journey is as important as the destination. She emphasizes that it’s all about feeling good in your own skin.
