“I’m not gonna lie,” Ethan Klein says, pausing mid-sentence on the H3 Podcast, squinting slightly. “People used to say ‘he ate.’ Now they call me Lthan. Because all I do is lose.”
It sounds like a joke—and maybe it is. But beneath the sarcasm lies the truth of the ethan klein weight loss journey: a staggering drop of over 100 pounds, a changed man staring back from the mirror, and a life that doesn’t quite fit the same anymore.
“100+ Pounds Down, But Who’s Counting?” – The Stark Before and After
Ethan Klein didn’t lose weight quietly. He lost it like a sledgehammer through drywall. There were no soft unveilings or magazine exclusives. It happened in real-time—on YouTube, TikTok, Reddit threads, and podcast episodes that felt like therapy with a mic.
“I look back at old clips,” he says, “and I’m like, damn. That guy was drowning in his own body.”
Ethan once tipped the scale at over 300 pounds, and in the last year or so, he’s shed more than 100. But this wasn’t a storybook transformation. This was the slow-burn kind—the type that leaves you limping before you start running.
The Truth About Ozempic and the “Lifelong Diarrhea” Quote
Did he use Ozempic? Yes. Did it give him diarrhea? Also yes.
“You know what’s crazy,” he says in a deadpan clip that’s now viral on TikTok, “Ozempic didn’t make me lose weight. What it did was shut up the monster in my brain that said: eat. Eat again. Eat now.”
Wellbutrin helped too, according to Ethan. “Not with weight loss,” he clarifies, “but with the cravings. The food addiction. Like, that unhinged part of me got turned way down.”
The Workout Routine: Not What You Think
People imagine gym montages. Sweat-drenched hoodies. Beats by Dre. But when Ethan Klein talks about working out, it’s quieter.
Four days a week. Calorie deficit. That’s it.
A Reddit user summed it up best: “I lost 30 lbs in six months doing what Ethan’s doing. It’s not magic. It’s math. Miserable math.”
That kind of math—500 to 1,000 calorie deficit per day—will do damage over time. And for Ethan, time was finally on his side.
The Misery Behind the Weight Loss Glow-Up
There’s something sobering about losing weight and realizing you’re still…you. That’s a theme Ethan doesn’t shy away from.
“Even after losing weight,” one Redditor observed, “Ethan is still miserable.”
To which Ethan responds, “Weight doesn’t fix your brain. It fixes your knees. And that’s a start.”
There were days, he admits, when he thought about quitting. Not quitting the diet—quitting the whole thing. “Some mornings I’d look at the scale and I was down a pound. And I felt absolutely nothing. Just empty.”
But the emptiness made room for something else: momentum. And for once, momentum didn’t come from anger or beefing with YouTubers. It came from within.
The Clothes Fit Different. The Confidence Does Too.
There’s a clip from December 2024—Ethan Klein, standing up mid-podcast, showing off his now-loose black tee. The chat explodes: “Skinny legend!” “WHAT??” “He ate…less!”
“I haven’t worn this shirt since 2017,” he laughs. “I kept it ‘cause I liked the design. Didn’t think I’d ever fit back into it.”
These little moments—the pre-weight-loss and post-weight-loss comparisons, the before-and-after mirror selfies, the subtle joy of bending down without wheezing—they’re where the story lives.
Is Ethan Klein Done Losing Weight?
“No,” he says flatly. “I’m not done. I’m never gonna be ‘done.’ I have to manage this forever.”
That’s what makes this story different from most influencer weight loss narratives. There’s no ‘after’ in Ethan Klein’s weight loss. Just a relentless ‘still going.’
What People Are Saying About the Transformation
From Reddit to Threads, TikTok to podcast comments, the feedback hasn’t been shy:
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“Look at Ethan, the weight loss looks good on him.”
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“Honestly, I didn’t think he’d do it. But damn. He did.”
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“From Ethan and Nikocado to skinny legends. What a timeline.”
Even his haters are begrudgingly impressed. One YouTube comment reads: “Ethan Klein used to be all talk. Now he’s all results.”
The Tools That Helped: What’s in Ethan’s Weight Loss Arsenal?
Let’s break it down, blunt-force style:
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Ozempic: Not a miracle drug, but a helpful nudge.
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Wellbutrin: Less about weight, more about mental peace.
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Calorie Deficit: The unforgiving king of weight loss science.
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Four-Day Workout Routine: Not heroic. Just consistent.
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Accountability: Thousands of eyes. Millions of comments. A mirror that doesn’t blink.
Why the Ethan Klein Weight Loss Story Sticks With Us
It’s not just the pounds lost. It’s the honesty gained.
Ethan Klein’s weight loss story isn’t polished. It’s messy, memeable, and maddeningly relatable. He didn’t come out of it shredded and serene. He came out sweating, swearing, and sitting up straighter.
He jokes, sure. But there’s something else behind it—a quiet pride. And maybe that’s the lesson: You don’t have to love the process. You just have to survive it.
Final thought: “I’m not a guru,” Ethan says. “I’m just a guy who finally decided I didn’t want to die early. That’s it. That’s the tweet.”
