Jenny Marrs, co-host of HGTV’s Fixer to Fabulous, is known for her design skills, infectious energy, and inspiring ability to transform homes. But in 2024, Jenny became an even bigger inspiration to her fans when she began sharing a deeply personal part of her life—her weight loss journey.
By losing 40 pounds, going from 190 to 150 pounds, Jenny has shown that transformation goes beyond design—it’s about taking control of your health, embracing self-love, and fighting through the mental and physical barriers that can hold us back.
Her story is one of struggle, breakthrough, and immense personal growth. It’s not just about shedding pounds—it’s about reclaiming her body and mind, and ultimately, finding the confidence to thrive. In this interview, Jenny opens up about the challenges, breakthroughs, and the emotional toll of her journey.
Struggles with Body Image and Health
Jenny’s weight loss journey didn’t start in a moment of epiphany. It began with small, silent struggles that grew over time. Like many of us, Jenny struggled with body image issues, especially while in the public eye. She recalls, “I wasn’t unhappy with my appearance, but I knew I wasn’t feeling my best. I was tired. I didn’t have the energy I once did. And over time, I just realized that something had to change.”
She openly admits that as a mother, wife, and businesswoman, she had neglected her health for years. “I put everything else before myself. My kids, my work, my family—everything came first. But eventually, it caught up to me,” Jenny explains. The exhaustion and stress of balancing it all led to weight gain and a slower metabolism. She wasn’t looking at herself with the same energy she once had, and the impact on her well-being was undeniable.
But Jenny’s tipping point came when she realized how much her lack of health was affecting her quality of life. “I was watching my kids grow, and I wasn’t able to keep up with them the way I wanted to. I didn’t feel like myself anymore,” she says, her voice tinged with emotion. “It wasn’t about being skinny. It was about being healthy enough to enjoy life and be there for the people I love.”
Taking Control of Her Health
In early 2024, Jenny made a pivotal decision: she was going to make her health a priority. But she didn’t want to approach it with a quick fix. “I wanted to do this in a sustainable way. I wanted to lose weight, but I also wanted to feel good. I didn’t want to be hungry all the time or be miserable,” Jenny explains.
The first step was focusing on a balanced, healthy diet. Jenny shares that she didn’t follow any extreme diet plans; instead, she adopted a more holistic approach to eating. “I started eating more whole foods—fruits, vegetables, lean proteins. I cut out most processed foods and started to pay attention to what was fueling my body,” she says. “But I didn’t deprive myself. If I wanted something indulgent, I allowed myself to enjoy it, but in moderation.”
Jenny’s approach wasn’t just about food; it was about a lifestyle change. “I knew that weight loss wasn’t just about diet. I needed to move more. But I wasn’t going to jump into extreme workouts right away,” she laughs. “I started with simple walks and built up my stamina from there.”
Overcoming Mental Barriers and Staying Consistent
While the decision to change was easy, maintaining that commitment was challenging. Jenny explains, “The hardest part was breaking old habits and staying consistent. Life gets busy, and it’s easy to put your health on the backburner.”
She faced a lot of mental struggles during the process. “I had a lot of days where I just didn’t feel motivated. I would feel guilty for not working out or eating something that wasn’t part of my plan,” she says. “I had to learn not to be hard on myself. I had to remind myself that every step, even a small one, was progress.”
One of the toughest challenges Jenny faced was balancing her busy schedule with the need for self-care. As a mother of five and a successful entrepreneur, time is a precious commodity. “There were days when I couldn’t make it to the gym or couldn’t prepare the healthiest meals, and I had to accept that and move forward. I wasn’t perfect, and that was okay,” she shares. “But I kept going. I focused on the bigger picture.”
Finding a New Confidence and a Healthier Lifestyle
As the months passed, Jenny began to see changes—both physically and mentally. “The weight started to come off slowly, but more importantly, I began to feel so much better. I had more energy. I could keep up with my kids. I wasn’t as stressed. And my mood improved,” she reflects.
But it wasn’t just about losing the pounds; it was about the transformation in her mindset. Jenny shares that the mental shift was just as important as the physical one. “I started to feel more confident—not in the way I looked, but in how I felt about myself. I realized that my health was in my hands. I could control how I felt, and I could make choices that supported my well-being,” she says with a smile.
For Jenny, the confidence came not from a number on the scale, but from how she felt in her skin. “I started to see my body as something that could help me do the things I love, instead of something to hide or be ashamed of,” she says, her voice full of pride. “It was about feeling empowered and proud of the effort I was putting into my health.”
Tips for a Sustainable Weight Loss Journey
Jenny’s weight loss journey is a reminder that slow and steady wins the race. Here are some of her key tips for anyone looking to embark on their own journey:
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Start Small: “Don’t try to change everything at once. Start with small, achievable goals and build from there. Whether it’s adding more vegetables to your meals or walking every day, those small changes add up.”
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Focus on Whole Foods: “Eat real, whole foods. Focus on what nourishes your body and makes you feel good. It’s not about restriction—it’s about making better choices.”
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Be Kind to Yourself: “There will be days when you mess up, and that’s okay. Don’t let a bad day derail your progress. Tomorrow is a new day.”
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Find an Exercise You Enjoy: “You don’t have to love the gym. Find an activity that makes you happy. Walking, hiking, dancing—whatever feels good for you.”
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Prioritize Your Mental Health: “Weight loss is just as much about your mindset as it is about food and exercise. Take care of your mental health, and everything else will fall into place.”
A Commitment to Health and Balance
As of 2024, Jenny has maintained her 40-pound weight loss and continues to prioritize her health and well-being. “I’m not obsessed with the scale anymore. It’s about feeling good, having energy, and being present for my family,” she says.
Jenny’s journey is far from over. She’s committed to maintaining a balanced lifestyle, which includes prioritizing self-care, staying active, and making healthy choices. But most importantly, she’s found peace with herself. “I’ve learned to love myself through every step of this journey,” she says. “This transformation is about more than just weight loss—it’s about finding my true self and living a life I can be proud of.”
Jenny Marrs’ Journey of Empowerment
Jenny Marrs’ weight loss journey is a powerful example of how transformation is more than just a physical change—it’s about reclaiming your health, your confidence, and your happiness. Her story proves that with consistency, self-love, and a balanced approach, anyone can achieve their goals and live their best life.
For Jenny, it’s not just about the weight—it’s about living with intention, embracing self-care, and empowering others to do the same. Whether it’s renovating homes or transforming her health, Jenny Marrs shows us that anything is possible when we make ourselves a priority.
