Gypsy-Rose Blanchard, known for her appearance on Gypsy Rose: Life After Lock Up, has recently addressed rumors surrounding her postpartum weight loss. After giving birth to her daughter Aurora in December 2024, Blanchard shared a candid message on Instagram, setting the record straight about her body transformation and revealing the truth behind her health journey.
On January 23, 2025, Blanchard posted an Instagram Story directly addressing speculation that she had used weight loss medications like Ozempic or Wegovy, two drugs that have become increasingly popular in Hollywood for weight management. She responded with confidence: “NO, I am not on any weight loss medication (I just look damn good for postpartum, hate me cause you ant me).”
This playful yet firm response from Blanchard came after months of rumors swirling around her post-pregnancy body and fitness routine. In an exclusive statement to PEOPLE, Blanchard explained, “I never have used weight loss drugs to lose weight. I was blessed with a healthy pregnancy and gained very little during my pregnancy.” This declaration reaffirmed her commitment to being open and honest with her followers.
Her Postpartum Fitness Journey: Yoga and Toning
Blanchard’s weight loss journey post-birth has been focused on fitness rather than quick fixes. “I’m now focusing on getting fit by doing yoga and other exercises to help tone my belly,” she shared with PEOPLE. In addition to yoga, she’s also been using small gym equipment she purchased for her home. She emphasized the importance of being patient and gentle with herself as she embarks on her fitness journey, making health and self-love her priority.
For Blanchard, the goal has always been about feeling better, not just looking better. “I’m doing what feels right for me, and if it works for my body, great. But I’m not about following trends; I’m about being healthy, and that includes mental and physical health,” she reflected.
Addressing the Rumors: A Clear Message
The rumor mill began when Blanchard started sharing glimpses of her postpartum body, prompting many to question how she had achieved such quick results. Blanchard, who has been vocal about her past struggles with her health and body image, responded with humor and clarity. “I’m addressing all the rumors that content creators spread,” she said. “It’s not necessarily to anyone in particular, it’s just some of the crazy rumors that have come out over the last few weeks that I wanted to address are not true.”
Her statement was a reminder that people’s journeys with weight and health are deeply personal. As a public figure, Blanchard understands that others may have their own ideas about her body transformation, but she remains focused on her journey and the choices she’s made for her own well-being.
The Importance of Mental Health in Her Journey
Blanchard’s path to health isn’t just about weight—it’s about healing emotionally and physically. She has always been candid about the struggles she’s faced with food addiction and body image. Having spent years in the public eye, Blanchard has had to navigate the pressures of society’s expectations, and she knows firsthand that mental health plays a critical role in one’s journey toward overall wellness.
In the past, Blanchard has shared how she felt during the early stages of motherhood. She spoke about wanting her daughter to have a different relationship with her, compared to the one she had with her own mother. “All the things that I wanted in a mother, I want to give to this baby,” she said. “My mother told me I was never going to get married, raise a family, have kids or do any of that. So, to be here, standing on my own two feet and expecting my first baby, that’s something I’ve reached as an achievement and a personal goal.”
For Blanchard, healing her emotional wounds while growing into the role of a new mom is a monumental step, and fitness has been part of that healing process. “I focus on what works for me mentally and physically, and yoga is helping me feel more connected to myself,” she says.
A Holistic Approach to Health: Moving Forward with Confidence
Blanchard’s approach to her postpartum fitness involves more than just physical exercise; it’s about establishing balance in her life. “I’ve started doing Pilates, which is helping me with my back, and I also like to take long walks. I’ve got some small equipment for my home workouts too,” she shares.
For Blanchard, this isn’t about drastic, overnight changes. She’s learned the importance of slow and steady progress. “It’s all about taking it one day at a time and remembering that we all have setbacks. What matters is the consistency and love you put into your body,” she says.
Her journey serves as a reminder that weight loss and health aren’t simply defined by the numbers on the scale but by the care you take in nurturing your body and mind.
Dealing with Public Scrutiny: Keeping Focused on What Matters
While Blanchard’s weight loss journey has attracted a lot of attention, she continues to stay grounded. “I want to be honest with myself and my followers. I’m not going to pretend everything is perfect, but I’m trying to make the best choices for myself,” she says. Through her honesty, she hopes to inspire others to embrace their journey with the same level of openness and self-respect.
The public scrutiny surrounding her body and fitness choices hasn’t deterred her; in fact, it’s only made her more determined to take ownership of her journey. “I’ve faced a lot of judgments and rumors, but I’ve learned to focus on what works for me and my family. I’ve learned to stop worrying about what others think and focus on how I feel inside,” Blanchard says with conviction.
Looking Ahead: A New Chapter in Her Life
As Blanchard moves forward in her postpartum journey, she’s determined to continue making progress on her fitness and health goals. She has her sights set on feeling even better, physically and mentally, as she continues to adapt to motherhood.
“I’ve reached my weight release goal, but there’s always room for improvement. I’ll keep going, keep working on myself, and keep growing,” she says, radiating confidence in the future she’s building. For Blanchard, every step—whether big or small—is a victory, and she plans to keep embracing her health journey one day at a time.
Embracing Her Journey with Confidence and Clarity
Gypsy-Rose Blanchard’s approach to her postpartum fitness and weight release journey is a refreshing example of self-love, determination, and resilience. Through a combination of mindfulness, exercise, and a focus on mental health, Blanchard is not just changing her body but improving her entire approach to life. Her story is one of transformation, not just physically but emotionally, and serves as a reminder to embrace the process and stay focused on what truly matters: health, balance, and happiness.
