Let’s start with a question that doesn’t get asked enough:

What happens when a man hits 845 pounds, can’t fit in the shower, and is told by doctors he won’t live past 40?

Casey King doesn’t have to wonder—he lived it. And somehow, he clawed his way back. From 845 pounds to a leaner, thriving 245. That’s a 600-pound loss. But this isn’t just about the scale. It’s about shame, solitude, second chances—and the nephew who changed it all.

“I was literally naked, living in my dad’s house, in a room I barely left. That was my life,” Casey King, now 38, told followers on Instagram.

“I ate, I played video games, and I waited to die.”

That’s not poetry. That’s pain.

But it’s also where the fight began.

“Casey King Weight Loss”: The Body That Couldn’t Breathe, The Will That Refused to Quit

Casey’s story began in Georgia, not on a treadmill but on the floor of his own shame. You might remember him from TLC’s Family by the Ton, the reality series that didn’t sugarcoat a thing.

At 845 pounds, his body was his prison. Even walking a few feet left him gasping for air. At one point, his doctor told him to lose 60 pounds just to qualify for surgery. Casey, eyes wide and fists clenched, said, “I’ll lose 80.” And he did.

“I was eating myself to death,” he admitted in a confessional interview. “And I didn’t care.”

What changed?

A baby. A nephew. A glimpse of a future.

“I wanted to be around to watch him grow up,” Casey said. “I didn’t want to be the uncle who died before he could say my name.”

Casey King Weight Loss Turning Point: From Bedridden to Bariatric Surgery

After years of failed diets, shame spirals, and hidden binges, bariatric surgery became his first real tool—not a fix, but a foothold.

Let’s be real. Losing 600 pounds doesn’t happen with good vibes and a salad.

It took:

• Stomach-shrinking surgery

• Strict portion control

• A switch from fried to grilled, sugar to lean protein

• A new commitment to movement, even when it hurt

“I’d walk for 30 seconds and feel like my chest would explode. But I kept going. Because every step was one I couldn’t take a year ago.”

He documented it all—raw, unfiltered, shirtless and honest. No airbrushing. No apologies.

Sweat, Shame, and Skin: The Untold Side of Massive Weight Loss

Here’s the thing no one tells you:
Drop 600 pounds, and you’re still not “done.”

“I get messages all the time—‘Why don’t you take off your shirt?’” he shared on Instagram. “People think I’m embarrassed of the weight. I’m not. I’m living in the loose skin left behind. That’s what no one talks about.”

In 2025, as photos circulated of his new physique, fans were shocked—and some were cruel.

Casey’s response?

“You can mock the skin, but I see it as armor. Proof that I didn’t give up.”

What Did Casey King Eat to Lose 600 Pounds?

This wasn’t about keto fads or miracle gummies. It was about breaking habits and building structure. His go-to plan included:

🛑 What he cut out:

• Soda

• Fast food

• Sugary snacks

• Heavy carbs

✅ What he added in:

• Grilled chicken

• Leafy greens

• Water—gallons of it

• Eggs, protein shakes, and portioned meals

Discipline was the diet. Progress was the meal plan.

“At my worst, I ate 10,000 calories a day. Now I eat to live, not live to eat.”

Casey King Weight Loss in 2025: Life at 245 Pounds

So what does life look like now, in 2025, at a full 600 pounds down from his peak?

He’s walking daily. Shopping for his own clothes. Standing taller. Laughing louder.

“I look in the mirror and sometimes I still see that 845-pound man,” he admitted. “But I’m also starting to see a man who fought back.”

Casey’s Instagram, once filled with shadows and apologies, now shows workout equipment, protein meal prep, and the occasional shirtless selfie with a proud grin.

“I’m not done. This is just the middle of the story.”

The Reality of Reality TV: “Family by the Ton” and the Fame That Followed

TLC gave him a platform, yes—but it didn’t give him peace. The fame brought pressure, comments, expectations.

“People thought once I got the surgery, I’d be skinny and happy. But this is work. This is every day.”

Casey used that spotlight to inspire, not just flex. His transformation has been viewed millions of times across YouTube and TikTok, but his real audience? Himself.

“I wanted to become someone I could be proud of.”

Mission ongoing. Victory in progress.

A Scale, a Nephew, and a Second Chance

Let’s be clear: Casey King didn’t just lose weight—he saved his own life.

From a man who couldn’t bathe without help to someone planning hikes, joining his nephew’s school events, and offering advice to others drowning in shame… that’s not just weight loss.

That’s rebirth.

845 pounds ➝ 245 pounds.
Reality star ➝ Real-life warrior.
Barely living ➝ Fully alive.

“Every pound I lost, I gained a little more life back.”

📌 Casey King Weight Loss FAQ

1. How much weight did Casey King lose in total?
Casey King lost approximately 600 pounds, dropping from 845 pounds to around 245 pounds.

2. What weight loss method did Casey King use?
He underwent bariatric surgery, followed by strict dietary changes, exercise, and consistent lifestyle shifts.

3. Is Casey King still losing weight in 2025?
Yes, Casey has said he continues to maintain a healthier lifestyle and aims to tone his body further.

4. What show was Casey King on?
He starred in TLC’s Family by the Ton, which aired his early struggles and weight loss journey.

5. Does Casey King have excess skin after weight loss?
Yes, and he’s been very open about it. He refers to it as “a badge of honor” from the battle he survived.

Want a reminder that it’s never too late to change your life? Look no further than Casey King.
Because somewhere between the 845-pound man in a recliner and the 245-pound man standing in the gym mirror…
a warrior was born.